Saying Goodbye to Unhelpful Habits
The Stables, 1 Grove Hill Road,
Harrow HA1 3AA
020 8422 7365 / 0789 585 1354
, Email : harrow@uk.brahmakumaris.org
020 8422 7365 / 0789 585 1354
, Email : harrow@uk.brahmakumaris.org
It doesn’t take a genius to work out that if you repeatedly do the same action, it’ll turn into a habit. Once formed, habits operate at a sub-conscious level. They become our second nature. That’s great when they are supportive habits. Just imagine automatically eating healthily.
However, this can prove a little troublesome when we want to change a habit that is unsupportive or undermining us.
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© 2020 Brahma Kumaris