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The Beacon Unit 8, Westgate Road, United Kingdom

Learn to meditate.  Discover a place of peace within that you can carry with you throughout the day. 

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere, whilst you commute or at your desk, as well as at home.  Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.

Like any skill, meditation requires practice.  By doing a little every day, it soon becomes a natural and easy habit.

In these three, weekly sessions you will explore how to:

  • Make time and space for meditation to establish a daily practice
  • Harness your thoughts, emotions and responses
  • Use your meditation skills in everyday life

Please bring your own water and a notebook and pen.  

All our talks, courses and workshops are offered free of charge, however voluntary contributions are gratefully accepted.

ADVANCED BOOKING REQUIRED | Age 18 and over | If your plans change, please email and let us know as soon as possible.  

The Beacon is set in the heart of Newcastle's lively West End, near Wingrove Road and Newcastle General Hospital.  Parking is free, though limited, in The Beacon car park.  On road parking in the area is free.  Buses run regularly from Kenton, City Centre and Central Newcastle:  10, 11, 38, 39, 40, 685.  St James and Central metros 20 minutes walk.  

Please note Unit 7 is on the outside left-hand corridor as you face the main building.

Booking form