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West Blatchington Windmill Holmes Avenue United Kingdom

 

 

 

 

How healthy are you?  Do you have a healthy diet, exercise regularly, get enough sleep every day?

Nothing looks as good as being healthy feels.  Healthy Mind – Healthy Body – Healthy Life.  Come along to understand the mind-body connection, and for tips in living a healthy lifestyle and being the healthiest you.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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