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The Grange Hotel 15 Brighton Road United Kingdom

We think ahead, plan ahead, but how often does focussing on the future turn into worrying about the future?

Now, no amount of worrying about something that might happen actually stops it from happening. It just drains your energy, time and ability to think clearly, yet we still worry. If you want to live in the present and focus on what's right in front of you join us this afternoon.

On street parking is freely available around the venue.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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