20 Appledene Court, Woodlands View, Douglas United Kingdom

Identify root causes of stress and learn how to be more 'in the moment' so that you can respond rather than react.  Develop more resilience in your daily life.  Afternoon course with a tea break.

Please park in the car park across the road by the shops.  This course is free of charge, donations are welcome.

NB Don't try using Google maps to find your way as the location they give is wrong!  We will send out a reminder and directions a few days before.

Booking form